Ingredients
- 2 egg
- 1 meat (lean)
- 1/2 fruit exchange
- 1/2 starch
- 3/8 mark
- 1/8 recipe
- 2 cup powdered skim
- 1 c strawberries
- 1/2 c orange juice
- 8 oz low-fat cottage cheese
- 3/8 c evaporated skim milk
- 3/8 cup evaporated milk
- 1/2 c graham cracker crumbs
- 4 tb sugar
- 3 tb gelatin (unflavored)
- 2 tb water
- 2 tb margarine
- 1/2 ts orange
- 1/8 ts salt
7.8 gm protein, 4.1 gm fat, 13.4 gm carbohydrate, 253.6 mg sodium, 207.2 mg potassium, 1.2 gm fiber, 3 mg cholesterol.