Ingredients
- 13 grams carbohydrate
- 13 grams
- 1 1/2 bean sprouts (fresh)
- 1 onion
- 1/4 sweet pepper (red)
- 8 oz tofu
- 1 c celery
- 1/4 c chicken broth
- 2 tbsp broth
- 2 ts vegetable oil
- 1/4 ts ginger (ground)
- some salt and pepper
protein, 10 grams fat 2 protein choices, 1 fruit & veg. choice, 1 fats & oils choice
