Ingredients

• 240 protein so protein
• 180 niacin
• 85 riboflavin
• 51 vitamin
• 48 potassium
• 10 nonstick skille heat to boiling
• 8 sodium
• 6 chicken breast (halves)
• 4 cholesterol
• 4 thiamin
• 2 stalks
• 2 carbohydrate
• 2 fat
• 1 percent of u (serving)
• 2 c coarsely unpared (chopped)
• 2 cup apple juice
• 1 c unsweetened apple juice
• 1 c diagonal celery
• 3 tb raisins
• 1 tb lemon juice
• 1 tb green onion (sliced)
• 1 tb cornstarch
• 1/4 ts salt
• 1/4 ts ginger (ground)