Ingredients
- 140 mg sodium
- 45 grams carbohydrate
- 24 if you follow (servings)
- 16 big (servings)
- 16 more squares
- 12 grams fat
- 5 grams protein
- 2 eggs
- 1 fruit exchange
- 1 fat
- 1 starch
- 1/8 recipe
- 130 gr all purpose flour
- 120 ml unsweetened applesauce
- 100 gr sugar
- 80 ml vegetable oil
- 45 gr unsweetened cocoa powder
- 34 gr nuts (chopped)
- 8 gr sugar per (serving)
- 5 gr baking powder
- 4 gr vanilla extract
- 2 gr baking soda
Adapted from Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared and tested by Elizabeth Rodier Feb 94.
