Ingredients
- 18 shell macaroni (jumbo)
- 13 nonstick baking (pan)
- 9 by
- 3 egg whites
- 2 garlic (cloves)
- 250 gr nonfat ricotta cheese
- 200 gr broccoli (chopped)
- 120 ml tomato sauce on bottom
- 85 gr mushrooms (chopped)
- 60 ml vegetable broth
- 60 gr onions (chopped)
- 2 gr oregano (minced fresh)
- 1 gr basil (minced fresh)
- some place broth in skillet over heat
_500 Fat-Free Recipes_: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�
