Using ingredient nonfat ricotta cheese

Broccoli Stuffed Shells

• 18 shell macaroni (jumbo)
• 13 nonstick baking (pan)
• 9 by
• 3 egg whites
• 2 garlic (cloves)
• 250 gr nonfat ricotta cheese
• 200 gr broccoli (chopped)
• 120 ml tomato sauce on bottom
• 85 gr mushrooms (chopped)
• 60 ml vegetable broth

Spinach-mushroom Lasagna

• 13 casserole
• 9 by
• 4 egg whites
• 190 gr nonfat ricotta cheese
• 120 ml wine (red)
• 95 gr carrot (chopped)
• 65 gr bell pepper (chopped red)
• 60 gr spinach (fresh)
• 60 gr nonfat mozarella cheese
• 60 gr onion (chopped)

Tiramisu Cake

• 1 angel food cake
• 1 espresso (cold)
• 190 gr nonfat ricotta cheese
• 190 gr almonds (sliced)
• 180 ml amaretto liqueur
• 120 gr mascarpone cheese
• 50 gr powdered sugar
• 45 ml skim milk
• 32 gr shaved bittersweet
• 14 gr powdered sugar