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Using ingredient black mustard seeds

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Spiced Green Beans & Rice

  • 1 tumeric
  • 1/4 asafetida
  • 850 ml water
  • 400 gr green beans (chopped fresh)
  • 120 gr basmati rice (uncooked)
  • 30 ml olive oil
  • 16 ml black mustard seeds
  • 2 gr cumin seeds
  • 1 gr sea salt
  • 1 gr chili flakes (crushed red)

Spiced Green Beans& Rice

  • 1 tumeric
  • 1/4 asafetida
  • 850 ml water
  • 400 gr green beans (chopped fresh)
  • 120 gr basmati rice (uncooked)
  • 30 ml olive oil
  • 16 ml black mustard seeds
  • 2 gr cumin seeds
  • 1 gr sea salt
  • 1 gr chili flakes (crushed red)

Vellirikkai Thogayal

  • 2 chillies (dried red)
  • 1 cucumber
  • 1 urad dal
  • 1 hing
  • 1/2 tamcon paste
  • 45 ml sesame oil
  • 5 ml black mustard seeds
  • 2 gr methi

Vindaloo

  • 8 garlic (cloves peeled)
  • 3 in stick cinnamon
  • 2 onions rings (cut into)
  • 1 one in cube ginger (chopped)
  • 525 gr pork (cut into)
  • 325 ml water
  • 26 ml wine vinegar (white)
  • 26 ml vegetable oil
  • 7 ml black mustard seeds
  • 5 gr brown sugar

Vindaloo

  • 8 garlic (cloves peeled)
  • 3 in stick cinnamon
  • 2 onions rings (cut into)
  • 1 one in cube ginger (chopped)
  • 525 gr pork (cut into)
  • 325 ml water
  • 75 ml wine vinegar (white)
  • 75 ml vegetable oil
  • 45 ml water to the blender
  • 45 ml water

Washed Lentils

  • 2 garlic (cloves)
  • 1 lentils
  • 1 green chili
  • 600 ml water
  • 40 gr ghee
  • 5 ml black mustard seeds
  • 2 gr cumin seeds
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