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Using ingredient broccoli stalks

Broccoli Apple Soup

Broccoli Apple Soup
  • 525 gr lo-salt
  • 180 gr broccoli stalks (fresh)
  • 120 gr onion
  • 95 gr cooking apple (red)
  • 60 ml nonfat yogurt
  • 50 gr celery
  • 16 ml olive oil
  • 12 gr thyme (fresh)
  • 3 gr parsley (minced)
  • 2 gr thyme (dried)

Broccoli In Oyster Sauce

Broccoli In Oyster Sauce
  • 3 broccoli stalks
  • 3 in length (inches)
  • 90 ml oyster sauce
  • 60 ml water
  • 45 ml peanut oil
  • 30 ml water
  • 5 ml soy sauce
  • 4 gr sugar
  • 3 gr tapioca starch
  • 1 gr salt

Orange Glazed Winter Salad

Orange Glazed Winter Salad
  • 3 carrots
  • 2 parsnips
  • 2 broccoli stalks
  • 2 cauliflower florets
  • 120 ml orange juice
  • 60 gr maple syrup
  • 30 ml lemon juice
  • 16 ml corn oil
  • 8 gr sesame seeds
  • 4 gr ginger (grated)

Spinach Lasagna #2

Spinach Lasagna #2
  • 12 curly lasagna noodles made
  • 2 broccoli stalks
  • 2 garlic (cloves)
  • 1 onion
  • 1,300 ml tofu cheese sauce
  • 475 ml tomato sauce
  • 160 gr mushrooms
  • 75 gr spinach
  • 30 ml olive oil

Spinach Lasagna#2

Spinach Lasagna#2
  • 12 curly lasagna noodles made
  • 2 broccoli stalks (cut into)
  • 2 garlic (cloves minced)
  • 1 onion (finely chopped)
  • 1,300 ml tofu cheese sauce
  • 475 ml tomato sauce
  • 160 gr mushrooms thinly (sliced)
  • 75 gr spinach well washed
  • 30 ml olive oil
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