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Using ingredient fillet

Caribean Fish Fillet

  • 4 shallots
  • 4 garlic (cloves)
  • 2 limes
  • 1 juice
  • 650 gr fillet
  • 240 ml orange juice
  • 240 ml wine (white)
  • 60 gr dark rum
  • 60 ml soy sauce
  • 7 gr parsley (chopped)

Halibut Baked With Herbs

Halibut Baked With Herbs
  • 6 portions halibut steaks
  • 1/2 instant potato flakes
  • 425 gr fillet
  • 60 gr rice chex
  • 45 ml lemon juice
  • 45 gr butter
  • 28 gr parmesan cheese (grated)
  • 5 ml dry mustard
  • 3 gr paprika
  • 2 gr onion flakes rehydrated

Chicken Tomatillo Sauce With Mole Chile

  • 4 potato (boiled)
  • 2 cucumbers spears (cut into)
  • 1 fillet
  • 1 black pepper mexican spice mix olive oil spray (freshly ground)
  • 1 jicama sticks
  • 1 cilantro last (fresh chopped garnish)
  • 1/2 chipotle pepper with
  • 1/2 sweet onion (roasted)
  • 1/2 lemon zest (minced)
  • 240 ml nonfat chicken broth

Roasted Fillet Of Beef With Rosemary Au Jus

  • 6 garlic (cloves)
  • 3 reserved marinade
  • 1 fillet (whole)
  • 1 sauce
  • 240 ml soy sauce
  • 120 ml balsamic vinegar
  • 90 ml beef stock
  • 120 ml sherry
  • 60 ml worcestershire sauce
  • 30 gr corn starch mixed with
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