Using ingredient low fat monterey jack cheese
Fiesta Pasta Mexican
- 15 1/2 ozs dark kidney beans (red drained)
- 1 pkg taco seasoning mix
- 700 ml homemade spaghetti sauce
- 325 gr mostaccioli pasta (uncooked)
- 120 gr onions (chopped)
- 80 ml water
- 60 gr low fat monterey jack cheese (grated)
- 2 ml olive oil
Turkey, Bean, & Rice Skillet
- 15 ozs dark kidney beans undrained (red)
- 14 1/2 ozs tomatoes (crushed)
- 8 ozs no-salt-added tomato sauce
- 270 gr turkey meat (light)
- 120 gr long rice (grain)
- 90 gr low fat monterey jack cheese (grated)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 60 ml water
- 50 gr celery (sliced)
Monterey Chili Con Carne
- 15 1/2 ozs dark kidney beans (red drained)
- 14 1/2 ozs tomatoes (crushed)
- 1 clove garlic (minced)
- 130 gr chicken breast (ground)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 32 gr low fat monterey jack cheese (grated)
- 6 gr chili powder
- 2 ml olive oil
- 2 gr cumin
Texas Chili& Biscuits
- 14 1/2 ozs tomatoes (crushed)
- 1 pkg chili seasoning mix
- 3/4 low-fat baking mix
- 425 gr corn (frozen thawed)
- 270 gr chicken breast (ground)
- 160 ml skim milk at room temperature
- 120 ml water
- 80 gr cornmeal
- 65 gr bell peppers (chopped)
- 60 gr low fat monterey jack cheese (grated)