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Using ingredient low fat monterey jack cheese

Fiesta Pasta Mexican

Fiesta Pasta Mexican
  • 15 1/2 ozs dark kidney beans (red drained)
  • 1 pkg taco seasoning mix
  • 700 ml homemade spaghetti sauce
  • 325 gr mostaccioli pasta (uncooked)
  • 120 gr onions (chopped)
  • 80 ml water
  • 60 gr low fat monterey jack cheese (grated)
  • 2 ml olive oil

Monterey Spaghetti Casserole

Monterey Spaghetti Casserole
  • 4 ozs spaghetti (cooked)
  • 1 egg whipped (white)
  • 375 gr mixed vegetables (frozen thawed)
  • 240 ml fat-free sour cream
  • 120 gr low fat monterey jack cheese (grated)
  • 20 gr fat-free parmesan cheese
  • 1 gr garlic powder

Turkey, Bean, & Rice Skillet

Turkey, Bean, & Rice Skillet
  • 15 ozs dark kidney beans undrained (red)
  • 14 1/2 ozs tomatoes (crushed)
  • 8 ozs no-salt-added tomato sauce
  • 270 gr turkey meat (light)
  • 120 gr long rice (grain)
  • 90 gr low fat monterey jack cheese (grated)
  • 65 gr bell peppers (chopped)
  • 60 gr onions (chopped)
  • 60 ml water
  • 50 gr celery (sliced)

Monterey Chili Con Carne

  • 15 1/2 ozs dark kidney beans (red drained)
  • 14 1/2 ozs tomatoes (crushed)
  • 1 clove garlic (minced)
  • 130 gr chicken breast (ground)
  • 65 gr bell peppers (chopped)
  • 60 gr onions (chopped)
  • 32 gr low fat monterey jack cheese (grated)
  • 6 gr chili powder
  • 2 ml olive oil
  • 2 gr cumin

Texas Chili& Biscuits

  • 14 1/2 ozs tomatoes (crushed)
  • 1 pkg chili seasoning mix
  • 3/4 low-fat baking mix
  • 425 gr corn (frozen thawed)
  • 270 gr chicken breast (ground)
  • 160 ml skim milk at room temperature
  • 120 ml water
  • 80 gr cornmeal
  • 65 gr bell peppers (chopped)
  • 60 gr low fat monterey jack cheese (grated)
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