Using ingredient ozs dark kidney beans

Fiesta Pasta Mexican

• 15 1/2 ozs dark kidney beans (red drained)
• 1 pkg taco seasoning mix
• 700 ml homemade spaghetti sauce
• 325 gr mostaccioli pasta (uncooked)
• 120 gr onions (chopped)
• 80 ml water
• 60 gr low fat monterey jack cheese (grated)
• 2 ml olive oil

Layered Southwestern Pasta Salad

• 15 ozs dark kidney beans (red drained)
• 300 gr corn (frozen thawed)
• 210 gr elbow macaroni (cooked)
• 180 ml fat-free mayonnaise
• 120 ml fat-free sour cream
• 120 ml taco sauce
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 2 ml oil
• 1 gr cumin

Leftover Turkey: Pumpkin Bean Turkey Chili

• 16 ozs dark kidney beans (red drained)
• 16 ozs pumpkin
• 15 1/2 ozs great northern beans (drained)
• 14 1/2 ozs chicken broth
• 14 1/2 ozs tomatoes undrained (crushed)
• 2 garlic (cloves minced)
• 350 gr turkey meat (light)
• 140 gr bell peppers (chopped)
• 120 ml water
• 60 gr onions (chopped)