Using ingredient quick-cooking

Apple-cinnamon Oat Pancakes

• 1 egg
• 160 ml milk
• 120 ml applesauce
• 80 gr quick-cooking
• 65 gr martha wheat flour (white whole)
• 60 gr walnuts (chopped)
• 30 ml vegetable oil
• 14 gr sugar
• 5 gr baking powder
• 1 gr cinnamon

Date-oatmeal Bars

• 2 pans (square)
• 1 quick-cooking (uncooked)
• 1/2 mixture in to the bottom (pan)
• 290 gr pitted dates (chopped)
• 240 ml water
• 130 gr all purpose flour
• 100 gr firmly packed brown (light)
• 75 gr margarine
• 26 gr sugar
• 1 gr salt

Giant Honey & Oat Cookies

• 3 egg whites
• 650 gr quick-cooking
• 300 gr sugar
• 250 gr flour
• 160 ml honey
• 140 gr shortening
• 5 gr baking soda
• 1 gr salt

Tangy Meatballs**

• 2 eggs
• 1 liquid smoke
• 1,400 gr beef (lean ground)
• 475 ml ketchup
• 350 ml evaporated milk
• 325 gr brown sugar
• 300 gr quick-cooking
• 180 gr onion (chopped)
• 6 gr salt
• 4 gr garlic powder