Using ingredient sheets of phyllo

Smoked Trout Tartlets

• 94 mg
• 50 per
• 24 squares
• 8 phyllo dough sheets
• 5 carbohydrate
• 4 sheets of phyllo
• 3 protein
• 2 fat
• 2 mini-muffin pans with nonstick cooking spray
• 2 months

Spinach Pie

• 400 assemble
• 25 sheets of phyllo
• 10 sheets of phyllo on the bottom of the dish
• 5 egg whites
• 1 onion
• 1/2 spinach filling on top
• 1/2 spinach fillin
• 120 gr spinach
• 3 gr pepper
• 1 package mushrooms