Ingredients
- 12 cal
- 1 in lengths
- 1 clove garlic (minced)
- 1 gm
- 2 quart saucepan
- 1 lb asparaus spears
- 3/4 c water
- 2 tb nonfat yogurt (plain)
- 1 tb lemon juice
- 2 tb green onion (sliced)
- 1 ts cumin (ground)
- 1/2 ts oregano (dried)
- 1/4 ts salt
- 1/4 ts cayenne
Recipe from the Vegetarian Times, (sorry, don't know the issue date). Converted to MM by Donna Webster Donna@webster.demon.co.uk Submitted By DONNA@WEBSTER.DEMON.CO.UK On TUE, 31 OCT 1995 151630 GMT
