Using ingredient in lengths
Asparagus Guacamole
- 12 cal
- 1 in lengths
- 1 clove garlic (minced)
- 1 gm
- 1,900 ml saucepan
- 375 gr asparaus spears
- 180 ml water
- 30 ml nonfat yogurt (plain)
- 16 ml lemon juice
- 16 gr green onion (sliced)
Beef Lo Mein With Bean Sprouts
- 2 in lengths
- 2 garlic (cloves)
- 1/2 bean sprouts (fresh)
- 230 gr beef flank steak
- 120 gr chinese garlic chives
- 110 gr chinese egg noodles (fresh)
- 120 ml chicken broth
- 60 ml peanut oil
- 30 ml oyster sauce
- 30 ml dark soy sauce
Curried Shellfish Pot Pie
- 3 garlic (cloves)
- 2 in lengths
- 1 egg
- 1/2 meat from
- 425 gr all-butter puff pastry
- 375 gr pearl onions defrosted (frozen)
- 375 gr shrimp (peeled)
- 240 ml cream (light)
- 240 ml clam broth
- 240 gr petite peas (frozen)
Hot-and-spicy Short Ribs
- 4 garlic (cloves)
- 3 scallions
- 1 in lengths
- 1 in ginger (cubes peeled)
- 1,400 gr beef short ribs
- 160 ml soy sauce
- 30 ml cider vinegar
- 30 ml sesame oil
- 16 gr sesame seeds (toasted)
- 14 gr sugar
Sweet'n' Sour Salmon Nuggets
- 6 spring onions trimmed
- 5 cm
- 1 onion (finely chopped)
- 1 egg (beaten)
- 300 ml apple juice
- 260 gr pink alaska salmon (canned)
- 240 gr pineapple (canned pieces)
- 180 ml sherry
- 100 gr breadcrumbs (fresh white)
- 45 ml vinegar
Vegetable Lo Mein
- 6 chinese mushrooms
- 3 celery stalks to about (shredded)
- 3 in lengths
- 1 bean sprouts
- 290 gr noodles (fresh)
- 240 ml broth
- 30 ml oil
- 2 gr sugar
- 1 gr salt
- 2 slices bamboo shoots
Asparagus
- 1 in lengths
- 1 baking potato
- 1 onion (yellow)
- 850 ml chicken broth
- 350 gr asparagus
- 30 gr parmesan (freshly grated)
- 1 gr salt
- 1 gr pepper (freshly ground)
- 1 gr mace (ground)
- 1 gr nutmeg (ground)