Ingredients
- 432 mg sodium
- 88 grams
- 75 gram
- 54 mg cholesterol
- 42 gram fiber
- 33 from fa walnuts (optional)
- 11 1/4 grams fat
- 8 grams protein
- 4 from fa compare to banana-date cake made with shortening
- 2 eggs
- 1 egg (white)
- 1 gram fat
- 12 cup bundt sprayed with non stick vegetable spray (pan)
- 1 5/8 c sugar
- 2 3/8 c flour
- 1 1/4 c mashed ripe bananas (very)
- 5/8 c nonfat milk
- 5/8 cup buttermilk if desired
- 3/4 cup shortenin (serving)
- 3/4 cup shortening
- 3/4 c pureed dates
- 1/2 c walnuts (chopped)
- 2 ts vinegar
- 1 1/4 ts baking soda
- 1 1/4 ts baking powder
- 1 ts vanilla
- 1 ts salt
carbohydrates, .5 gram protein, .17 gram fiber.