Ingredients
- 432 mg sodium
- 88 grams
- 75 gram
- 54 mg cholesterol
- 42 gram fiber
- 33 from fa walnuts (optional)
- 11 1/4 grams fat
- 8 grams protein
- 4 from fa compare to banana-date cake made with shortening
- 2 eggs
- 1 egg (white)
- 1 gram fat
- 1,700 gr bundt sprayed with non stick vegetable spray (pan)
- 325 gr sugar
- 290 gr flour
- 190 gr mashed ripe bananas (very)
- 160 ml nonfat milk
- 160 ml buttermilk if desired
- 150 gr shortenin (serving)
- 140 gr shortening
- 110 gr pureed dates
- 100 gr walnuts (chopped)
- 10 ml vinegar
- 6 gr baking soda
- 6 gr baking powder
- 4 gr vanilla
- 3 gr salt
carbohydrates, .5 gram protein, .17 gram fiber.