Ingredients
- 385 mg
- 10 times
- 10 oven proof skillet
- 9 circle on prepared cookie shee bake
- 8 bread
- 2 spread
- 2 egg whites
- 1 c nonfat yogurt (plain)
- 1 1/4 c all purpose flour
- 1 c quaker oats (uncooked)
- 4 oz cream cheese
- 1/4 c green onions
- 2 tb picante sauce
- 2 tb margarine
- 2 ts baking powder
- 1 tb jalapeno
- 1 tb thinly green onion (sliced)
- 3/4 ts baking soda
- 1/2 ts salt
- 1/2 ts chili powder
- 1/2 ts cumin (ground)
Total Carbohydrates 26g, Dietary Fiber 2g, Protein 9g