Ingredients
- 200 degree oven
- 4 flour tortillas
- 3 chicken breast (halves)
- 2 lime
- 1 jalapeno pepper
- 1 garlic clove
- 1 ripe tomato
- 1 shallot
- 60 ml low fat yogurt (plain)
- 20 ml lime juice
- 12 ml olive oil
- 6 gr cilantro (finely chopped)
- 5 ml olive oil in a sized over hea (pan)
- 2 gr cumin (ground)
- 2 gr cumin
- 2 ml olive oil over hea
- 1 gr cayenne pepper
- 1 gr salt
- 1 gr salt
- 1 gr sal heat through
- 1 gr cayenne pepper
- 1 gr cayenne
- 1 slice onion (red)
- 1 package black beans
juice; stir 2 teaspoons lime juice into the black beans. Spoon the chicken and bean mixtures into the warm tortillas; top with a little yogurt.
