Ingredients

• 290 mg sodium
• 170 cal
• 70 mg
• 28 carbo
• 12 bagels
• 12 balls
• 6 from heat (inches)
• 5 on side (seconds)
• 5 min rise
• 5 protein
• 4 fat
• 3 egg (beaten)
• 2 q water to (boil)
• 1 bagel
• 240 ml tap water (hot)
• 240 ml tap water (hot)
• 28 gr margarine
• 8 gr poppy
• 1 package pillsbury roll mix (hot)