Ingredients
- 3 cakes of tofu
- 2 green bell peppers
- 2 garlic (cloves)
- 2 tamari
- 1 1/2 mung bean sprouts
- 1/4 sunflower seeds (toasted)
- 60 ml dry sherry
- 30 ml sesame oil
- 2 gr ginger (grated)
- 1 slice celery stalk
- some scallions
Chinese noodles Heat oil in wok. When hot, add bell peppers, celery & garlic. Stir fry over moderate heat till celery is half cooked. Add bean sprouts, scallions & sunflower seeds. Stir fry just till sprouts are wilted. Rest of the vegetables should be tender crisp. Add rest of ingredients & reduce heat. Saute another 2 minutes. Serve over grains or noodles. Nava Atlas, "Vegetariana"
