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Using ingredient curly endive

Minty Salmon Salad

Minty Salmon Salad
  • 25 curly endive
  • 2 ripe avocados
  • 1 lime
  • 130 gr alaska salmon (canned red)
  • 30 ml greek yogurt
  • 22 gr cucumber
  • 1 gr mint (freshly chopped)

Practically Nonfat Bean & Green Risotto

  • 2 garlic (cloves)
  • 1 onion
  • 1 leek
  • 1 head radicchio
  • 1 curly endive (sliced)
  • 240 ml dry wine (white)
  • 120 gr rice (grain white)
  • 2 packages vegetable broth
  • 2 slices arugula branches thinly (sliced)
  • 1 package beans (red)

Practically Nonfat Bean And Green Risotto

  • 2 garlic (cloves)
  • 1 onion
  • 1 leek
  • 1 head radicchio
  • 1 curly endive (sliced)
  • 240 ml dry wine (white)
  • 120 gr rice (grain white)
  • 2 packages vegetable broth
  • 2 slices arugula branches thinly (sliced)
  • 1 package beans (red)

Spanakopita Nistisimi

  • 1 curly endive
  • 1 lemon
  • 1 black pepper (freshly ground)
  • 190 gr all-purpose flour extra flour for rolling
  • 180 gr bulk spinach (fresh)
  • 110 gr dill (finely chopped fresh)
  • 75 ml fruity olive oil
  • 75 ml olive oil
  • 8 gr rice
  • 8 gr sesame seeds
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