Ingredients

• 490 cals
• 8 button mushrooms
• 4 baby turnips
• 4 sweet potato chunks
• 2 garlic (cloves crushed)
• 1 onion (chopped)
• 1 chives for rose petals for (chopped garnish yellow)
• 1 1/2 cups vegetable broth
• 1 cup tomato juice
• 1 cup water
• 1 3/8 cups couscous instant
• 1/2 cup chickpeas (dried)
• 1/4 cup apricots (dried)
• 3 tablespoons golden raisins
• 2 tablespoons virgin olive oil
• 1 tablespoon oil in
• 10 g fa serve with ripe tomatoes
• 1 teaspoon cinnamon (ground)
• 1 teaspoon cumin (ground)
• 1 teaspoon paprika
• 3 slices zucchini (sliced)
• 2 slices carrots (sliced)
• some salt and pepper
• some black pepper