Using ingredient oil in

Baked Pennette With Vegetables And Cheese

• 463 mg sodium
• 49 grams carbohydrates
• 17 grams protein
• 15 mg cholesterol
• 12 nonstick skillet over high hea when (hot)
• 10 grams fat
• 2 3/4 grams fiber
• 2 1/2 casserole
• 1 monterey jack cheese parmesan cheese (grated)
• 3/4 assortment such as mushrooms

Couscous With Chickpeas And Vegetables

• 490 cals
• 8 button mushrooms
• 4 sweet potato chunks
• 4 baby turnips
• 2 garlic (cloves crushed)
• 1 chives for rose petals for (chopped garnish yellow)
• 1 onion (chopped)
• 350 ml vegetable broth
• 240 ml tomato juice
• 240 ml water

Jansson's Frestelse (Jansson's Temptation)

• 16 flat anchovy fillets
• 12 skillet
• 7 boiling potatoes
• 1/4 bits
• 240 ml cream (heavy)
• 120 ml milk
• 36 gr butter
• 28 gr butter
• 30 ml vegetable oil
• 30 ml oil in

Linguini With Paprika Sauce

• 10 skillet over low hea garlic
• 4 garlic (cloves)
• 4 tomatoes
• 1 linguini
• 120 ml dry wine (white)
• 120 gr well italian (drained plum)
• 120 ml olive oil
• 120 ml oil in (heavy)
• 28 gr hungarian sweet paprika
• 1 gr salt

Pizza Uno

• 1 oregano parmesan cheese (grated)
• 1 crust mix as in bread dough
• 250 gr flour
• 240 ml water warm
• 200 gr italian sausage
• 60 ml oil
• 45 ml oil in (pan)
• 14 gr yeast
• 6 slices mozzarella cheese
• 1 package tomatoe with juice

Sherried Beef

• 1 onion
• 350 gr beef top round steak
• 240 gr rice (hot cooked)
• 120 ml water
• 60 ml dry sherry
• 45 ml soy sauce
• 30 ml vegetable oil
• 16 ml oil in
• 8 gr cornstarch
• 2 slices carrots diagonal (cut into)

Sicilian Ragu

• 2 sprigs mint (fresh)
• 1 sweet onion
• 1 celery stalk
• 1 carrot
• 2,800 ml non-aluminum saucepan
• 130 gr pork (ground)
• 45 ml olive oil
• 30 ml oil in
• 1 gr thyme (dried)

South American Pork And Corn Pie

• 9 ovenproof skillet
• 1 onion (yellow)
• 1 tbl all-purpose flour
• 1 egg
• 475 gr flameproof casserole
• 240 ml milk
• 240 ml chicken broth
• 140 gr cubed pork (cooked)
• 80 gr cornmeal
• 60 ml vegetable oil

Spaghetti With Shrimp And Eggplant

• 3,800 ml water
• 375 gr sized shrimps
• 130 gr spaghetti
• 60 gr parmesan cheese (grated)
• 20 ml olive oil
• 16 ml oil in
• 8 gr coarsely basil (chopped fresh)
• 5 ml honey
• 3 gr garlic (finely chopped)
• 1 gr pepper flakes (hot red)

Steamed Turnip Cake

• 27 mins
• 8 sausages
• 1 more
• 1,100 gr turnips
• 850 ml water
• 700 ml water (cold)
• 475 ml chicken broth
• 300 gr corn starch
• 160 gr cantonese sausage
• 120 ml water

Vitello Tonnato On Pasta

• 24 anchovy fillets
• 6 3/4 tuna (canned)
• 6 anchovies
• 2 po place over heat
• 2 bay leaves
• 1 onion
• 525 gr veal loin
• 240 ml water
• 240 ml dry wine (white)
• 150 ml olive oil