Ingredients
- 4 garlic (cloves minced)
- 4 celery stalk fine (chopped)
- 4 gram fat
- 3 grams fiber
- 2 carrot (minced)
- 2 at (servings)
- 1 onion (chopped)
- 1 bell pepper (red chopped)
- 8 cups fat-free chicken broth
- 2 cups chicken cubed (cooked)
- 2 cups shell pasta
- 6 cups spinach stems removed (fresh)
- 2 tablespoons lemon juice (fresh)
- 1 tablespoon olive oil
- 2 teaspoons lemon peel (grated)
- some salt and pepper
Optional: Sprinkle freshly grated parmesan in bowls after serving. Amount will objviously affect calories and fat.
