Ingredients
- 1993 from good food magazine
- 1987 this recipe gets
- 3 microwave-safe casserole
- 2 chicken breasts (whole)
- 1 jalapeno pepper (fresh)
- 1 onion
- 1 dice
- 1 zucchini
- 1/2 chunks
- 1/2 acorn squash
- 1/2 stick
- 3 1/2 c chicken broth
- 2 cups broth
- 2 c couscous
- 14 oz tomatoes (whole)
- 1 1/2 cup broth
- 1/2 c chick peas (canned)
- 3/8 c raisins
- 1/4 c slivered almonds
- 1 tb vegetable oil
- 1/4 ts salt
- 1 tb mint (minced fresh)
- 1/4 ts cinnamon (ground)
- 1/4 ts cumin (ground)
- 1/4 ts coriander (ground)
- 2 slices carrots
and sprinkle with almonds and mint. Nutrition Information per Serving: 416 calories 24 g protein 53 g carbohydrates 12 g fat (26% of calories) 603 mg sodium
