Ingredients
- 1993 from good food magazine
- 1987 this recipe gets
- 3 microwave-safe casserole
- 2 chicken breasts (whole)
- 1 jalapeno pepper (fresh)
- 1 onion
- 1 dice
- 1 zucchini
- 1/2 chunks
- 1/2 acorn squash
- 1/2 stick
- 850 ml chicken broth
- 475 ml broth
- 300 gr couscous
- 260 gr tomatoes (whole)
- 350 ml broth
- 100 gr chick peas (canned)
- 55 gr raisins
- 32 gr slivered almonds
- 16 ml vegetable oil
- 1 gr salt
- 1 gr mint (minced fresh)
- 1 gr cinnamon (ground)
- 1 gr cumin (ground)
- 1 gr coriander (ground)
- 2 slices carrots
and sprinkle with almonds and mint. Nutrition Information per Serving: 416 calories 24 g protein 53 g carbohydrates dozen g fat (26% of calories) 603 mg sodium