Ingredients
- 400 oven for about
- 8 tortillas
- 6 ripe tomatoes
- 4 meat (lean)
- 2 fat
- 1 vegetable
- 1 bread
- 1/4 recipe
- 4 c turkey
- 2 c cheddar cheese
- 8 c romaine lettuce
- 1/2 c water
- 4 tb wine vinegar (red)
- 4 tb vegetable oil
- 4 ts lemon juice
- 2 tb parmesan cheese
- 1 ts powdered mustard
- 1 ts cumin seeds
- 1 ts cumin (ground)
- 1/4 ts garlic powder
- 1/4 ts black pepper
- 1/2 ts salt
exchanges 20 grams carbohydrate, 33 grams protein, 23 grams fat 870 mg sodium, 617 mg potassium, 88 mg cholesterol
