Ingredients
- 400 oven for about
- 8 tortillas
- 6 ripe tomatoes
- 4 meat (lean)
- 2 fat
- 1 vegetable
- 1 bread
- 1/4 recipe
- 550 gr turkey
- 230 gr cheddar cheese
- 210 gr romaine lettuce
- 120 ml water
- 60 ml wine vinegar (red)
- 60 ml vegetable oil
- 20 ml lemon juice
- 10 gr parmesan cheese
- 5 gr powdered mustard
- 2 gr cumin seeds
- 2 gr cumin (ground)
- 1 gr garlic powder
- 1 gr black pepper
- 1 gr salt
exchanges 20 grams carbohydrate, 33 grams protein, 23 grams fat 870 mg sodium, 617 mg potassium, 88 mg cholesterol
