Ingredients
- 3 5/8 margaine softened
- 1 bread
- 5/8 full
- 1/2 fruit
- 1/4 vegetable
- 1/4 protein
- 1/4 fat
- 1,500 gr muffin with paper baking
- 280 gr flour
- 240 ml buttermilk
- 120 gr egg substitute
- 100 gr raisins
- 70 gr sugar
- 65 gr sugar
- 90 ml cream cheese
- 30 ml sour cream
- 30 gr walnuts
- 30 ml orange juice concentrate
- 9 gr baking soda
- 4 gr vanilla extract
Nutritional Analysis per serving: 236 calories, 6 g. protein, 8 g. fat, 35 g. carbohydrate, 56 mg calcuim, 260 mg. sodium, 5 mg. cholesterol, 2 g. dietary fiber. Calories from fat: 29% Original recipe from Weight Watchers "Simply Light Cooking" Conversion and additional analysis by Rick Weissgerber. [GEnie D.WEISSGERBE]
