Ingredients

• 455 mg sodium
• 135 mg cholesterol
• 36 protein
• 19 fat
• 7 saturated
• 6 chiles (dried red)
• 4 garlic (cloves)
• 4 more may be added if a hotter dish is desired
• 3 carbohydrate
• 1/2 ginger (peeled fresh)
• fiber
• 1,300 gr duck
• 240 ml water
• 120 ml distilled vinegar (white)
• 30 ml mild vegetable oil
• 8 gr sugar
• 4 gr coriander (ground)
• 4 gr cumin (ground)
• 3 gr cilantro (minced)
• 1 gr cinnamon (ground)