Using ingredient am oat bran
Almond-peach Crumble
- 2 am oat bran
- 1/2 am oat flakes
- 700 gr peaches (sliced)
- 120 ml honey
- 120 gr am sesame tahini
- 65 gr am wheat pastry flour (whole)
- 32 gr slivered almonds
- 3 gr almond extract
Cranberry
- 1 am oat bran
- 180 ml orange juice
- 130 gr am wheat pastry flour (whole)
- 60 ml honey
- 65 gr cranberries (chopped)
- 30 ml unrefined vegetable oil
- 14 gr non-alum baking powder
Creamy Carob Squares
- 1/2 am oat bran
- 1/2 am oat flakes
- 1/2 carob powder
- 1/2 crumb mixture in an oiled
- 250 gr tofu
- 180 gr am sesame tahini
- 160 gr maple syrup
- 130 gr am wheat pastry flour (whole)
- 60 gr slivered almonds
- 60 gr ricotta cheese
Creamy Cocoa Squares
- 1/2 am oat bran
- 1/2 am oat flakes
- 250 gr tofu
- 180 gr am sesame tahini
- 160 gr maple syrup
- 130 gr am wheat pastry flour (whole)
- 60 gr slivered almonds
- 60 gr ricotta cheese
- 30 ml water
- 28 gr cocoa
Banana-oat Bread
- 2 ripe bananas
- 2 egg whites
- 1/2 am oat bran
- 1/2 am oat flakes
- 190 gr am wheat pastry flour (whole)
- 180 ml milk (hot)
- 120 ml honey
- 60 ml unrefined vegetable oil
- 34 gr pecans (chopped)
- 14 gr non-alum baking powder
Basic Oat Bran Muffins
- 3/4 am oat bran
- 180 ml soymilk
- 95 gr am wheat pastry flour (whole)
- 45 ml honey
- 45 ml unrefined vegetable oil
- 9 gr non-alum baking powder
- 1 gr cinnamon