Using ingredient chinese sesame oil
Ground Chicken Stir Fry
- 1 chili peppers (dried hot)
- 1 garlic clove
- 240 ml chicken broth-ready to serve
- 140 gr bell pepper (red)
- 120 gr onions (sliced)
- 90 gr broccoli florets
- 85 gr mushrooms (sliced)
- 85 gr chicken (ground lean)
- 7 gr peanut
- 5 gr pared gingerroot (minced)
Weight Watchers Pasta Noodle Salad
- 1/2 bean sprouts
- 1/2 garlic clove
- 90 gr spaghetti (cooked thin)
- 50 gr chicken (diced cooked)
- 34 gr pepper (diced red)
- 30 gr green onions (sliced)
- 30 ml sodium soy sauce (reduced)
- 26 gr lettuce (shredded)
- 16 ml water
- 16 ml creamy peanut butter
Asian Crepinettes
- 1 lamb (ground)
- 1/2 caul fat
- 18 gr coriander (minced fresh)
- 16 gr ginger (finely chopped)
- 30 ml rice wine
- 16 ml soy sauce (light)
- 16 ml dark soy sauce
- 10 ml chinese sesame oil
- 8 gr asianbasil (fresh)
- 6 gr garlic (finely chopped)
Chinese Halibut
- 4 halibut steaks
- 50 gr scallions (finely chopped)
- 45 gr ginger (finely chopped fresh)
- 30 ml soy sauce (light)
- 30 ml chinese rice wine
- 16 ml dark soy sauce
- 16 ml chinese sesame oil
- 9 gr coriander (minced fresh)