Using ingredient gm saturated fat
Cranberry Poppy Seed Loaf
- 172 m sodium
- 25 from fat
- 6 gram total fat
- 2 1/2 loaf (pan)
- 1 tbl
- 1 gm saturated fat
- 1 gm dietary fiber
- m cholesterol
- 325 gr all purpose flour
- 240 ml skim milk
Spinach Pasta Soup
- 84 mg
- 5 gm protein
- mg cholesterol
- gm saturated fat
- 950 ml low-sodium chicken broth
- 120 ml water
- 40 gr no-salt-added tomato paste
- 30 gr green onion (sliced)
- 28 gr orzo
- 10 gr spinach (chopped fresh)