Using ingredient m sodium

Almond Cooler

• 129 cal
• 30 carbo
• 10 m sodium
• 8 per (servings)
• 4 glasses (chilled)
• 3 almond herbal tea bags
• 1 protein
• 1 fat
• 475 ml boiling water
• 475 gr lemon sherbet

Creamy Peach Soup

• 77 m carbohydrate
• 20 dietary fiber
• 17 protein
• 10 m sodium
• 4 peaches (peeled)
• 1 mint leaves
• 1 saturated fat
• 1 cholesterol
• 1 recipe from memorable menus made easy by robyn webb
• 240 ml low-fat buttermilk

Light Waffles

• 93 m calcium
• 21 1/4 gms
• 9 m sodium
• 8 egg whites
• 1 vegetable cooking spray
• 1 m cholesterol
• 950 ml nonfat buttermilk
• 500 gr self rising flour
• 120 ml vegetable oil
• 26 gr sugar

S'mores Cake

• 169 m sodium
• 28 grams carbohydrates
• 8 round springform cake pans r spray with non- stick cooking spray
• 3 grams protein
• 3 egg whites
• 2 grams fat
• 2 cakes
• 2 miniature marshmallows
• 1 m cholesterol
• 1/2 batter until blended (into)

Spinach Soup With Basil And Dill

• 1999 star tribune
• 385 m sodium
• 71 m calcium
• 15 gm
• 2 vegetable exch
• 1 handful of basil leaves black pepper (fresh freshly ground taste)
• 1/8 contains approximately (serving)
• 850 gr vegetable
• 290 gr russet potatoes (peeled)
• 240 gr onion (chopped)

Tuna Fish, Mushrooms, And Celery

• 381 m sodium
• 34 gm
• 6 nutritive values per (servings)
• 3/4 per servin yield
• 1,400 ml saucepan
• 475 ml water at room temperature
• 120 ml instant dry milk
• 100 gr thinly celery (sliced)
• 40 gr margarine
• 24 gr all purpose flour