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Using ingredient oil over hea

Lemon Chicken With Thyme

Lemon Chicken With Thyme
  • 4 plates
  • 4 chicken breast halv (skinless)
  • 1 total weight
  • 1 side
  • 1 onion
  • 1 lemon (wedges)
  • 240 ml chicken broth
  • 30 ml lemon juice
  • 16 ml lemon juice
  • 16 ml oil over hea

Savoury Vegetarian Burgers

Savoury Vegetarian Burgers
  • 4 patties
  • 4 hamburger buns
  • 1 clove garlic
  • 350 gr firm tofu
  • 190 gr carrot (finely grated)
  • 140 gr green cabbage (finely chopped)
  • 65 gr wheat flour (whole)
  • 36 gr nutritional yeast
  • 30 ml ketchup
  • 32 gr green onions (minced)

Tangy Lemon Orzo

Tangy Lemon Orzo
  • 1 bell pepper (red)
  • 110 gr orzo pasta
  • 60 ml olive oil
  • 45 ml lemon juice
  • 30 ml water
  • 30 ml oil over hea
  • 7 gr parsley (finely minced)
  • 5 gr parmesan cheese (grated)
  • 1 gr salt
  • 1 gr pepper flakes (crushed red)
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