Using ingredient quick-cooking barley

Bean Vegetable Medley

• 1 onion
• 1 quick-cooking barley
• 700 ml boiling water
• 525 gr kidney beans (red)
• 18 gr parsley (chopped)
• 16 ml vegetable oil
• 5 gr cheddar cheese (grated)
• 4 gr salt
• 1 gr basil leaves (dried)
• 1 gr black pepper (ground)

Hearty Eggplant

• 1 water for sauteeing
• 350 ml water
• 240 gr eggplant
• 150 gr quick-cooking barley
• 120 ml chili sauce
• 60 gr onions
• 45 gr mushrooms
• 34 gr green peppers
• 30 ml water
• 8 gr garlic

Potato-moussaka Casserole

• 8 lamb (lean ground)
• 4 skin potatoes (red)
• 3 eggs
• 1 water
• 1 onion fine (chopped)
• 1/2 quick-cooking barley
• 425 ml tomato sauce
• 240 ml milk
• 20 gr parmesan cheese (grated)
• 1 gr oregano (dried)