Using ingredient unsweetened pineapple

Cabbage-pineapple Salad

• 1/2 lo-cal whipped topping
• 475 gr unsweetened pineapple
• 270 gr cabbage
• 26 gr sugar replacement
• 1 gr salt

Chicken With Spicy Fruit Sauce

• 300 gr unsweetened pineapple
• 50 gr low-sugar strawberry
• 40 gr golden raisins
• 1 gr pepper (crushed red)
• 1 gr cornstarch
• some garlic

Fruit-yogurt Delight

• 5 ice (cubes)
• 1 banana
• 230 ml nonfat vanilla yogurt
• 130 gr unsweetened pineapple (canned)
• 120 gr peaches (canned sliced)
• 60 ml skim milk

Hot Pineapple Punch

• 1 cinnamon sticks
• 1 pineapple (fresh)
• 1,400 gr unsweetened pineapple
• 750 ml dry wine (white)
• 100 gr sugar
• 60 ml lime juice
• 1 gr nutmeg (ground)

Pineapple Crumble

• 2 pears
• 5/8 matzo meal
• 475 gr unsweetened pineapple
• 110 gr brown sugar (light)
• 40 gr soy
• 40 gr walnuts (ground)
• 4 gr vanilla extract
• 2 gr cinnamon
• 1 gr nutmeg

Pineapple Pound Cake

• 3 eggs
• 325 gr flour (white)
• 120 gr unsweetened pineapple (frozen)
• 120 ml water
• 110 gr butter
• 5 gr baking soda
• 5 gr baking powder

Tropical Banana Cake

• 56 b
• 2 eggs (beaten)
• 1 gelatin (envelope unflavored)
• 325 ml whipping cream whipped
• 325 ml sour cream
• 300 gr sugar
• 250 gr all purpose flour
• 240 gr unsweetened pineapple
• 220 gr bananas
• 160 ml milk