Ingredients

• 3330 mg sodium
• 110 mg cholesterol
• 56 carbs
• 46 protein
• 43 cff
• 33 fat
• 12 porter
• 11 fiber
• 11 saturated fat
• 6 garlic (cloves finely chopped)
• 3 onions (chopped)
• 3 from heat source (inches)
• 1 swiss chard horseradish root (chopped freshly grated optional)
• 1/2 kale (fresh)
• 6 pounds beef short ribs approximately
• 4 cups beef broth
• 3 cups butternut (diced fresh)
• 19 ounces chickpeas (cooked drained)
• 2 cups bread crumbs (fresh)
• 1/4 cup vegetable oil
• 3 tablespoons dijon mustard
• 2 tablespoons wine (white)
• 2 tablespoons packed brown sugar
• 2 tablespoons kosher salt
• 2 tablespoons cracked black peppercorns
• 1/4 cup parsley (chopped fresh)
• 1 teaspoon dry mustard