Ingredients
- 350 degree oven
- 164 cholesterol
- 136 carbohydrates
- 72 potassium
- 26 protein
- 16 one (serving)
- 8 wide (inches)
- 3 sodium
- 3 fat
- 1 egg
- 1/2 rectangle (thick)
- 1 c water
- 1 1/2 c figs (dried)
- 1 1/2 c unbleached flour (white)
- 1 cup wheat flour (whole)
- 1 c wheat flour (whole)
- 1/2 c milk
- 1/4 c warm water
- 1/4 c sugar
- 2 tb vegetable oil
- 1/2 ts allspice (ground)
- 1 ts orange rind
- 1/2 ts salt
Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1/2 Fat Exchange