Ingredients

• 160 mg sodium with salt included
• 45 mg cholesterol
• 20 protein
• 14 carbohydrates
• 12 black peppercorns (whole)
• 4 total fat
• 1 cinnamon sticks
• 1/2 per (serving)
• 1/2 saturated fat
• 6 cups water
• 6 c water
• 1 3/4 lb chicken breasts
• 2 c tomatoes
• 1/2 lb potatoes
• 1 c onion
• 1/2 c cilantro
• 1/2 c celery
• 2 tb lemon juice
• 1 tb canola oil
• 3 ts garlic
• 3 ts ginger root
• 1/4 ts turmeric (ground)
• 1/4 ts salt