Ingredients

• 375 oven about
• 320 cal
• 35 carbo
• 26 from fat
• 23 pro
• 9 1/2 fat
• 8 shells (jumbo)
• 2 1/2 meat
• 2 bread
• 2 baking dish
• 1 egg (beaten)
• 1/2 vegetable
• 1/4 shell (into)
• 10 oz tomatoes with green
• 1 c low-fat cottage cheese
• 1/2 c parmesan cheese (grated)
• 2 ts cornstarch cook shells for about
• 2 tb snipped parsley
• 1/2 ts oregano (dried)
• 1 ds pepper (ground red)