Ingredients
- 154 mg
- 20 grams carbohydrate
- 13 grams fat
- 13 grams protein
- 5 loaf with non stick vegetable spray (pan)
- 4 grams fiber
- 3 eggs
- 1 vegetable
- 1 fat meat
- 1 starch
- 1/2 fat
- 1/8 recipe
- 180 gr brown rice (cooked)
- 130 gr zucchini (shredded)
- 65 gr wheat germ
- 30 gr walnuts
- 30 gr onion
- 1 gr black pepper
- 1 gr thyme
- 1 gr marjoram
sodium, 269 mg potassium, 157 mg cholesterol Adapted from Am. Diabetes Assoc. Family Cookbook Vol III Shared but not tested by Elizabeth Rodier, Jan 94
