Ingredients
- 229 cal
- 39 carb
- 35 mg calcium
- 27 mg sod
- 10 prot
- 4 fat
- 3 brown lentils (cooked)
- 3 garlic (cloves)
- 1 scallions (sliced)
- 1 asafetida
- mg chol
- 240 gr brown rice (cooked)
- 200 gr peas (frozen)
- 180 gr green cabbage (shredded)
- 240 ml vegetable stock
- 65 gr green bell pepper (chopped)
- 30 ml canola oil
- 1 gr chili flakes (crushed red)
- 1 gr turmeric
HINT: Serve with Gingered Carrot and Spinach Supreme (recipe separate)
