Using ingredient mg calcium

Almond Ginger Biscotti

• 99 egg product
• 83 mg sodium
• 19 mg calcium
• 12 5/8 carbohydrate
• 5 ingredients
• 4 on a baking sheet coated with cooking spray (inches apart)
• 3 7/8 fat
• 1 3/4 protein
• 3/4 saturated
• 1/2 logs

Autumn Breakfast Squash Soup

• 342 mg sod
• 202 cal
• 112 mg calcium
• 31 carb
• 9 fat
• 4 prot
• 1 miso (white)
• mg chol
• 450 gr butternut squash (diced)
• 180 ml water

Berry Almond Bundt Cake

• 229 cal
• 217 mg sod
• 66 mg calcium
• 47 carb
• 4 fat
• 3 prot
• 2 cranberries (dried)
• 2 eggs
• mg chol
• 325 gr brown sugar

Chocolate

• 582 mg sodium
• 117 mg calcium
• 72 mg chol
• 53 3/8 gm carbo
• 15 gm fat
• 13 1/2 gm protein
• 8 for this cheesecake recipe (pan)
• 7 ingredients
• 7 springform (pan)
• 6 chocolate wafers

Cranberry Upside

• 130 mg sod
• 112 cal
• 24 muffins per muffin
• 24 carb
• 20 mg calcium
• 2 prot
• 2 eggs
• 3/4 fat
• 5/8 full with batter
• mg chol

Cream Of Sweet Potato Soup

• 154 mg sod
• 84 cal
• 46 mg calcium
• 15 carb
• 3 sweet potatoes
• 3 prot
• 1 fat
• 1/2 broth in a blender
• mg chol
• 475 ml vegetable broth

Curried Chickpeas

• 543 cal
• 94 mg calcium
• 89 mg sod
• 84 carb
• 27 prot
• 13 fat
• 1/2 shallots (minced)
• mg chol
• 800 gr chickpeas (cooked)
• 34 gr cilantro (chopped fresh)

Golden Millet Porridge

• 156 mg sod
• 122 cal
• 27 carb
• 21 mg calcium
• 4 prot
• 1 1/2 millet
• 1 fat
• mg chol
• 1,200 ml water
• 140 gr sweet vegetables (diced)

Kasha Soup

• 254 mg sod
• 168 cal
• 37 mg calcium
• 31 carb
• 6 prot
• 4 fat
• 1/2 sauerkraut
• 1/2 kasha
• mg chol
• 950 ml water

Red Lentil Loaf

• 340 mg sod
• 149 cal
• 31 mg calcium
• 28 carb
• 7 prot
• 2 arrowroot
• 2 garlic (cloves)
• 2 scallions
• 2 low-sodium tamari
• 1 fat

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spiced Zucchini & Peas In Tomato Sauce

• 109 cal
• 67 mg calcium
• 51 mg sod
• 15 carb
• 5 fat
• 4 prot
• 3 garlic (cloves)
• 1/2 tumeric
• mg chol
• 600 ml tomato sauce

Spiced Zucchini And Peas In Tomato Sauce

• 109 cal
• 67 mg calcium
• 51 mg sod
• 15 carb
• 5 fat
• 4 prot
• 3 garlic (cloves)
• 1/2 tumeric
• mg chol
• 600 ml tomato sauce

Sweet Saffron Rice

• 300 cal
• 213 mg sod
• 72 mg calcium
• 54 carb
• 9 fat
• 4 prot
• 1 cinnamon stick
• mg chol
• 475 ml water
• 475 ml water

Firecracker Brownies

• 180 mg sodium
• 140 from fat
• 65 mg cholesterol
• 32 total carbohydrate
• 25 mg calcium
• 16 brownies
• 15 total fat
• 8 baking (square pan)
• 8 grams saturated fat
• 4 protein hersheys is a registered