Using ingredient calorie margarine

Turtle Cheesecake

• 8 fat nondairy whipped topping (reduced)
• 1 low-fat cottage cheese
• 1/4 prepared fat-free caramel -topping
• 1/4 prepared fat free fudge topping (hot)
• 450 ml fat-free cream cheese
• 200 gr sugar
• 160 gr graham cracker crumbs
• 85 gr calorie margarine (reduced)
• 34 gr pecans (chopped)
• 7 gr vanilla

Vegetable Stew

• 3 pared all-purpose potato
• 140 gr coarsely bell pepper (chopped yellow)
• 130 gr trimmed green beans
• 80 gr seeded tomato (chopped)
• 60 ml chicken broth
• 34 gr coarsely green bell -pepper (chopped)
• 30 gr onion (chopped)
• 9 gr calorie margarine (reduced)
• 1 gr fennel seeds
• some black pepper