Using ingredient chili pepper flakes

Carbonara

• 1 clove garlic (chopped)
• 1 egg
• 65 gr spaghetti
• 20 gr parmesan cheese (grated)
• 16 ml olive oil
• 1 gr chili pepper flakes
• 4 slices bacon (diced)

Lemony Lentils

• 2 salt and pepper
• 1 onion (chopped)
• 1 cinnamon stick
• 1 lentils green
• 1 bay leaf
• 475 ml water
• 16 ml vegetable oil
• 6 gr ginger root (finely chopped)
• 4 gr cumin (ground)
• 3 gr chili pepper flakes (dried)

Linguini With Seafood

• 12 shrimp
• 12 scallops
• 3 shallots (chopped)
• 2 1/2 mussels
• 525 gr tomatoes
• 450 gr linquini
• 120 ml wine (white)
• 30 ml olive oil
• 8 gr basil
• 4 gr basil

Low Carb Egg Quiche

• 10 eggs
• 2 green peppers (chopped)
• 280 gr turkey (diced cooked)
• 16 gr onion flakes
• 6 gr chili pepper flakes (dried)
• 2 gr garlic powder
• 1 gr parsley flakes

Spicy Pork And Black Bean Chili

• 5 garlic (cloves minced)
• 3 green peppers (diced)
• 2 onions
• 1 salt
• 500 gr black beans
• 400 gr pork cubed (boneless lean)
• 475 ml chicken stock
• 30 ml wine vinegar (red)
• 30 ml olive oil
• 12 gr chili powder

Linguini With Seafood

• 12 shrimp
• 12 scallops
• 3 shallots (chopped)
• 2 mussels
• 1 linquini
• 525 gr tomatoes
• 120 ml wine (white)
• 30 ml olive oil
• 8 gr basil
• 3 gr parsley