Ingredients
- 814 mg sodium
- 74 1/4 carbohydrates
- 19 5/8 protein
- 18 3/4 mg cholesterol
- 13 fat
- 9 baking dish with cooking spray
- 3 garlic (cloves minced)
- 2 zucchini
- 1 egg (white)
- 1 onion coarsely (chopped)
- 14 1/2 oz tomatoes (canned)
- 1/2 c skim milk
- 8 oz spaghetti
- 4 oz pepperoni
- 1/4 c egg substitute
- 3 tb tomato paste
- 1/4 c seasoned bread crumbs
- 1/4 c parmesan cheese (grated)
- 2 ts olive
- 1/4 c basil (chopped fresh)
- 1 t basil (dried)
- 1/4 ts pepper flakes (hot red)
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)