Ingredients

• 253 5/8 mg sodium
• 207 1/4 mg potassium
• 13 3/8 gm carbohydrate
• 7 3/4 gm protein
• 4 1/8 gm fat
• 3 mg cholesterol
• 2 egg whites
• 1 1/4 gm fiber
• 1 meat (lean)
• 1/2 fruit exchange
• 1/2 starch
• 3/8 mark
• 1/8 recipe
• 2 cup powdered skim milk in a measuring
• 1 c strawberries
• 1/2 c orange juice
• 8 oz low-fat cottage cheese
• 3/8 cup evaporated milk
• 3/8 c evaporated skim milk
• 1/2 c graham cracker crumbs
• 4 tb sugar
• 3 tb gelatin (unflavored)
• 2 tb water
• 2 tb margarine
• 1/2 ts orange rind (grated)
• 1/8 ts salt