Using ingredient mg potassium

Baked Stuffed Pumpkin

• 400 oven
• 376 mg potassium
• 350 about
• 18 gm carbohydrate
• 5 gm fat
• 3 mg
• 3 gm protein
• 2 apples
• 1 vegetable exchange
• 1 fruit

Banana Tea Loaf

• 1993 which used
• 159 mg sodium
• 105 mg potassium
• 14 1/4 grams fat
• 14 grams carbohydrate
• 9 by
• 6 grams protein
• 5 loaf with waxed paper (pan)
• 3 grams carb
• 2 eggs

Lemon Asparagus And Carrots

• 238 mg potassium
• 26 cal
• 19 mg sodium
• 6 carbo
• 1 pro
• fat
• mg chol
• 180 gr asparagus spears
• 120 gr carrots
• 30 ml lemon juice

Nectarine Salad Bowl

• 200 mg potassium
• 35 mg sodium
• 16 gm carbohydrate
• 4 gm fat
• 2 gm protein
• 1 head lettuce
• 1/2 seedless green grapes
• 500 gr raspberries (fresh)
• 50 gr sugar
• 85 ml cream cheese

Norwegian Almond Bars

• 85 mg sodium
• 55 mg potassium
• 15 gm carbohydrate
• 6 mg cholesterol
• 6 gm fat
• 2 gm protein
• 1 egg
• 1/2 mashed potato flakes
• 250 gr powdered sugar
• 220 gr all purpose flour

Plum Or Apricot Tea Cake

• 109 cm
• 96 protein
• 93 mg
• 93 mg potassium
• 30 1/2 by
• 30 min utes
• 18 fat
• 10 packets aspartame
• 5 packets -acesulfame-k for the -fructose
• 5 packets saccharin

Pumpkin Gingerbread Loaves

• 350 oven
• 100 mg potassium
• 61 mg sodium
• 30 secon beat on to high speed
• 14 mg cholesterol
• 14 carbohydrate
• 6 months
• 4 loaves
• 3 fat
• 2 protein

Strawberry Cheesecake

• 253 5/8 mg sodium
• 207 1/4 mg potassium
• 13 3/8 gm carbohydrate
• 7 3/4 gm protein
• 4 1/8 gm fat
• 3 mg cholesterol
• 2 egg whites
• 1 1/4 gm fiber
• 1 meat (lean)
• 1/2 starch

Toasted Pita Chips

• 161 mg potassium
• 96 protein
• 64 chips one (serving)
• 34 mg
• 19 fiber
• 8 chips
• 6 pita bread pockets
• 6 triangles with a sharp knife
• 3 fat
• 1 carbohydrate